Well being. One a day.

Well being

HEALTH SUPPLEMENT

Helps fill everyday nutrient gaps.*

One capsule, sixteen nutrients, each at one Indian RDA or under it, none over. D3 from lichen, a plant source, pending the supplier's documentation. B12 as methylcobalamin, folate as methylfolate, iron as bisglycinate at a modest 8 mg. It is not a megadose, and it will not feel like one. Take it as insurance.

Take
1 capsule, with breakfast
Pack
30 capsules, 30 days
Capsule
19 mm

Read the blog

A small dark green glass bottle with a ivory cap standing on the line of light.

Well being. The label.

Every amount,
to the line.

Well being, 1 capsule

1 capsule, with breakfast. 19 mm.

Helps fill everyday nutrient gaps.*

Vitamin D3cholecalciferol, from lichen (plant source, pending the supplier's documentation), 600 IU
15 mcg100% RDA
Vitamin Cascorbic acid
65 mg100 / 81% RDA
Vitamin Ed-alpha tocopheryl succinate, stated as mg alpha-tocopherol equivalents
10 mg100% RDA
Vitamin K2menaquinone-7 (MK-7), from chickpea fermentation
55 mcg100% RDA
Thiamine (B1)thiamine mononitrate
1.4 mg100% RDA
Riboflavin (B2)riboflavin-5-phosphate
1.9 mg100 / 95% RDA
Niacin (B3)niacinamide, stated as mg niacin equivalents
11 mg100 / 79% RDA
Pantothenic acid (B5)calcium pantothenate
5 mg100% RDA
Vitamin B6pyridoxal-5-phosphate
1.9 mg100% RDA
FolateL-5-methyltetrahydrofolate, calcium salt, stated as mcg DFE
220 mcg100 / 73% RDA
Vitamin B12methylcobalamin
2.2 mcg100% RDA
Biotind-biotin
40 mcg100% RDA
Ironferrous bisglycinate chelate, stated as elemental iron
8 mg28 / 42% RDA
Zinczinc bisglycinate chelate, stated as elemental zinc
13 mg98 / 76% RDA
Iodinepotassium iodide
140 mcg100% RDA
SeleniumL-selenomethionine
40 mcg100% RDA

Other ingredients: hypromellose capsule (HPMC), rice flour, rice hull concentrate. No artificial colours. No proprietary blends.

% RDA per ICMR-NIN 2020 for adults (women / men where they differ). No nutrient exceeds one RDA.

NutryRx is a brand of Billionaires Formulations Pvt Ltd.

This product is not intended to diagnose, treat, cure or prevent any disease. NOT FOR MEDICINAL USE.

Why this form.

One RDA. Not ten times it.

01

D3 from lichen, a plant source, rather than from sheep's wool, so the green dot holds; the supplier's source papers are pending and go on this page before the first box ships. 600 IU, the Indian RDA, because most of us are indoors by nine and the sun does not come through glass.

02

B12 as methylcobalamin and folate as methylfolate, the forms the body uses as they are. Dal, roti and sabzi carry no B12 and milk carries only a little, so the full RDA, 2.2 mcg, is in here every day.

03

Iron as ferrous bisglycinate at 8 mg. Enough to help, small enough to sit fine on breakfast. Not sulphate, and not the amount that makes people give up on multis.

How to take it.

1 capsule, with breakfast.

  1. 01

    One capsule with breakfast, with water. Breakfast because the D3, E and K2 want a little fat, and the iron wants company.

  2. 02

    19 mm, size 1, the smallest capsule in our range. One a day, not a handful.

  3. 03

    Keep the chai for after. Tea within an hour of iron gets in its way, so capsule first, chai a little later. Pregnant, breastfeeding, or on any daily prescribed medicine, ask your doctor first.

What to expect. Well being.

Subtle. Slow.
On purpose.

A real dose does not announce itself. You are not going to feel it on day one. You are not meant to. Here is what four weeks and twelve weeks tend to look like, and the one day you will notice most.

  1. Week 1

    Nothing to report. One capsule with breakfast. You are not going to feel a multivitamin. You are not meant to.

  2. Week 4

    Still nothing to feel, and nothing is wrong. The gaps this fills are quiet ones. Keep going.

  3. Week 12

    Nothing you can point at, and that is what a steady dose does. It helps fill everyday nutrient gaps, day after day.* The multi you will never feel. Take it as insurance. Read the label again. It has not changed.

Lot number.

Type your lot.
Read your report.

Every lot will be tested by an independent NABL-accredited lab before it ships, and the report goes up here by lot number, dated, on the lab's own paper.

A small dark green glass bottle standing on the line of light.

  • Where it is

    Printed on the pack under the best-by date. Six characters. Example: 26F014.

Five questions.

Ask the label.

Short answers. If yours is missing, the email is in the footer.

  1. 01Is this a megadose? The last one I bought had 1,000 percent of everything.

    No. Sixteen nutrients, each at the full Indian RDA or under it, none over. A big number on a label is a marketing decision, not a nutrition one.

  2. 02It has iron. Can men take it?

    Yes. 8 mg is a modest amount, under the RDA for men and well under it for women, chosen so it sits fine on breakfast. If a doctor has told you to avoid iron, this is not your multi. Ask first.

  3. 03Why is the D3 from lichen?

    The usual D3 comes from lanolin, which is sheep's wool. Lichen makes the same D3, cholecalciferol. We have asked the supplier for the papers that show the source, and they go on this page before the first box ships.

  4. 04Should I take it with the Stress box, or is that too much B6?

    Together they come to 3.8 mg of B6, which is more than one day's RDA. Both labels print the amount. Take one of the two, or ask a doctor before taking both.

  5. 05Can I take it at night instead?

    Breakfast is better, for the fat and the company. If night is the only time you remember, night is fine. The one you take beats the one you forget.

The statements.

Well being

HEALTH SUPPLEMENT
  • NOT FOR MEDICINAL USE
  • Not to exceed the recommended daily usage.
  • This product is not to be used as a substitute for a varied diet.
  • Store out of reach of children.
  • Recommended usage: 1 capsule, with breakfast. For adults. Not for children below 5 years.
  • Consult a doctor before use if you are pregnant or breastfeeding, taking any medication, or living with a medical condition.

This product is not intended to diagnose, treat, cure or prevent any disease. NOT FOR MEDICINAL USE.